Sensing Winter.

A Path to Connection.

This 5-day sensory experience invites you to slow down and reconnect with the natural world through your senses. By tuning in to the sights, sounds, smells, tastes, and textures of the season, you'll deepen your awareness of the changing environment around you. Connecting with the season in this way is a simple yet powerful practice that not only grounds you in the present moment but also fosters a sense of harmony with the earth. Each day, you'll be guided to explore a different sense, helping you form a more meaningful relationship with the season... and in a way that is actually manageable for our modern world.

winter woods with snow on the ground and early morning sunshine

“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.”

— Henry David Thoreau